ONLine across ma, CT, vt, SC & fl
Therapy for High-Achieving Professionals & Entrepreneurs
Create balance that actually fits you, not someone else’s version of success.
You’ve built a life that looks successful. But it doesn’t always feel that way.
You’re the one everyone counts on: the problem-solver, the one who gets things done.
You push through exhaustion, meet every deadline, keep the plates spinning. From the outside, it all looks solid.
But what people don’t see is how loud your mind gets when you finally slow down.
How impossible it feels to rest without guilt.
How even your wins feel fleeting because the next goal is already waiting.
You’re not broken or “too ambitious.” You’re just human and you’ve been living in overdrive for too long.
What Therapy Can Help You With
Quiet the constant mental noise and overthinking.
Unpack perfectionism and the fear of “not doing enough.”
Reconnect with your body so you can recognize stress before it becomes burnout.
Untangle self-worth from productivity.
Learn how to rest without losing your edge.
My Approach
Real. Grounded. Practical.
You don’t need another self-help formula. You need a space that’s private, honest, and free from all the performance pressure.
In therapy, we’ll get curious about what drives you: the beliefs, fears, and patterns that built your success and your exhaustion.
Our work might include:
Slowing down enough to listen: noticing how stress shows up in your body and thoughts.
Untangling old narratives: the “I can’t stop” or “If I don’t, it all falls apart” stories that run in the background.
Rebuilding from the inside: setting boundaries, redefining success, and creating space for rest, joy, and actual fulfillment.
At the end of the day, I want you to know:
You don’t have to keep proving your worth to deserve rest, joy, or support. You’ve done enough. You are enough.
Make Success Feel Sustainable
The hustle got you here, but it won’t take you where you want to go next. Let’s figure out what fulfillment looks like and how to get there without burning out.